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French Polynesia

French Polynesia is the very idea of paradise made real: 118 islands scattered on a turquoise ocean, breathtaking lagoons, and bungalows on stilts where you can fall asleep above the water.

Region
Pacifique Sud
Circuits from
2,800 €
Ideal duration
14 days
Best season
May-August
Flight
21-23.5h

Why French Polynesia

There are destinations that keep the promise kept. French Polynesia is one of them. One hundred and eighteen islands scattered over an area the size of Europe, five archipelagos with radically different characters, an ocean that shifts between the midnight blue of the open sea and the sea green of a lagoon protected by a coral reef. We thought we had understood when we looked at photos. When we set foot there, we realize that no image is enough.

Bora Bora alone concentrates all the images of Epinal: Mount Otemanu that emerges from the water like a basalt fist, bungalows on stilts that float above an unreal lagoon, leopard rays that glide under the wooden planks. But Polynesia is not just about Bora Bora. Moorea offers green valleys and an intimacy that the large luxury islands have lost. Rangiroa and Fakarava, in the Tuamotu archipelago, are legendary diving atolls. Finally, in the Marquesas, it is a harsh and wild Polynesia, without a lagoon, that awaits those who seek the absence of everything.

It's not a passing destination. It's a destination of immersion, slowness, colors. And despite one of the highest budgets in the world, those who come back rarely think it was too expensive.

When to go

French Polynesia has two distinct seasons. The dry season, from May to October, is the reference period: moderate humidity, mild temperatures around 22-27°C, low rainfall, calm seas. June and July are the peak of tourism, driven by the Heiva festival in Papeete (Polynesian open-air dance and singing competition) and the French school holidays. Book flights and accommodation 6 months in advance.

August is still a great option, with rates slightly lower than July and a dwindling influx. May and September are the ideal months for divers (maximum visibility, fewer people in the passes) and travelers who prefer to avoid the crowds.

The wet season (November-April) brings daily tropical rains, sometimes torrential, and a low but real risk of cyclones. December concentrates more than 600 mm of precipitation on Tahiti. If you are traveling in January-March, choose covered accommodation and plan B: some stays in bungalows on stilts lose their magic in the rain.

January★★☆☆☆
24°-28°C434 mmLow season
Heiva i Tahiti (festival culturel polynésien, début janvier)
Saison des pluies : fortes averses tropicales quasi quotidiennes, humidité maximale. Risque cyclonique faible mais présent. Mer agitée sur les côtes exposées.
February★★☆☆☆
24°-28°C220 mmLow season
Saison humide encore active : averses fréquentes, humidité élevée. Cyclones rares mais possibles jusqu'en avril.
March★★☆☆☆
25°-28°C232 mmLow season
Pluies encore abondantes, chaleur et humidité élevées. Fin de la saison cyclonique.
April★★★☆☆
25°-28°C222 mmShoulder season
May★★★★☆
24°-28°C187 mmHigh season
June★★★★★
23°-27°C133 mmHigh season
Heiva i Tahiti (grand festival culturel, juin-juillet)
July★★★★★
22°-28°C116 mmHigh season
Heiva i Tahiti (fin du festival, mi-juillet)
August★★★★★
21°-27°C100 mmHigh season
September★★★☆☆
21°-27°C354 mmShoulder season
Anomalie climatique : septembre peut être surprenamment arrosé (pluies courtes mais intenses). Mer souvent belle entre les averses.
October★★★☆☆
23°-28°C257 mmShoulder season
November★★☆☆☆
23°-28°C448 mmLow season
Début de la saison des pluies : averses tropicales fréquentes et longues, humidité en hausse. Début de la période cyclonique.
December★★☆☆☆
24°-29°C608 mmLow season
Fêtes de fin d'année (ambiance festive à Papeete)
Mois le plus arrosé de l'année. Pluies diluviennes quasi quotidiennes. Prix en forte hausse pour les fêtes malgré la météo défavorable.
High seasonLow seasonShoulder season

How much does it cost

French Polynesia is one of the most expensive destinations in the world, without exception. A few concrete landmarks: a bungalow on stilts in a 5-star resort in Bora Bora costs from €700 to €2,000 per night for two people, excluding meals. A lunch in a caravan (the street stalls of Papeete, an essential local option) costs €15-25 per person. An Air Tahiti ticket between Papeete and Bora Bora costs about €150 one way.

The good news: alternatives exist. The guesthouses on the atolls (Rangiroa, Fakarava, Huahine) offer rooms between €80 and €150 per night with half board, with snorkeling from the pontoon included. On Moorea, intermediate category hotels (€300-500/night for two) allow you to enjoy the lagoon without emptying your account. A 12-day organized tour in Polynesia starts at around €2,800 per person excluding flights. You must add the Paris-Papeete flight: from €900 (low season promotions) to €1,800 in high season.

The CFP franc (XPF) has been pegged to the euro at a fixed rate (1 EUR = 119.33 XPF) since 1999. No exchange rate surprises from France.

LevelBudget
Budget150 €/day
Mid-range300 €/day
Comfort700 €/day
French Polynesia tour
Organised tour 10–14 days, from
2,800
Local meal: ~20 €Local transport: ~30 €/day

Where to go

Polynesia is divided into five archipelagos with very different personalities. The Windward Islands (Tahiti, Moorea) form the heart of the community and the obligatory air hub. The Leeward Islands (Bora-Bora, Huahine, Raiatea, Maupiti) are home to the most spectacular lagoons. The Tuamotu Islands (Rangiroa, Fakarava, Tikehau) are a diver's paradise: almost flat atolls, current-filled passes and some of the richest coral beds in the Pacific. The Marquesas Islands are in their own right: no lagoon, no white sand, only cliffs, deep valleys and a Polynesian culture that is still alive. Finally, the Austral Islands attract humpback whale enthusiasts between July and October.

Bora Bora: the most famous island in the world

Bora Bora can be found overrated, overcrowded, overpriced. And yet, as soon as the plane descends on the turquoise lagoon surrounded by snorkeled motu, you understand why this island has imposed itself as a symbol of the absolute. Mount Otemanu (727 meters) dominates everything, including the hotel complexes that invented the bungalow on stilts in the 1960s. Snorkeling with manta rays and blacktip sharks in the clear waters is accessible from most hotels.

Moorea: the perfect island to unwind

Thirty minutes by ferry from Papeete, Moorea is the pleasant surprise of any Polynesian crossing. Cheaper, less known, but just as beautiful: the bays of Cook and Opunohu seen from the belvedere of Mount Rotui are among the most striking panoramas of the Pacific. You can swim with dolphins in the lagoon, rent an e-bike for the tour of the island, stop at the pineapple juice presses of the Rotui distillery.

Rangiroa and Fakarava: the atolls of divers

Rangiroa is one of the largest atolls in the world. Its inner lagoon is 80 km long. The Tiputa and Avatoru passes are home to an underwater fauna of rare density: schools of barracuda, grey sharks carried by the currents, dolphins playing in the eddies. Fakarava, classified as a UNESCO Biosphere Reserve, goes even further: the South Pass hosts a gathering of several hundred grey sharks every June-July. A spectacle that experienced divers do not forget.

The Marquesas: Polynesia without a lagoon

1,500 km from Tahiti, the Marquesas Islands are another planet. No lagoon, eroded volcanoes that fall into the sea, deep valleys populated by wild horses and basalt tiki lost in the vegetation. Hiva Oa is Gauguin's last island (he is buried there). Nuku Hiva is the largest island, starting point for hikes to the Vaipo waterfalls. The Aranui 5 cargo cruise, which serves the Marquesas Islands from Papeete in 13 days, is a unique experience in itself.

Bora-Bora

Bora-Bora

4-6 days

Bora Bora is the most famous island in the Pacific: Mount Otemanu plunges into an unreal turquoise lagoon, surrounded by a coral reef and dotted with motu (sandy islets). It is here that the concept of bungalow on stilts was invented, and the great luxury hotels have made it their temple. An overpriced destination, but whose beauty justifies every euro spent.

Turquoise lagoon and sandy motuLuxury Overwater BungalowsSnorkeling with manta rays and blacktip sharksView of Mount Otemanu from the lagoonBoat trip around the island
Tahiti (Papeete)Tour start

Tahiti (Papeete)

2-3 days

Papeete, the capital, is the essential hub for any Polynesian crossing. Its covered market mixes wooden sculptures, flower crowns and raw fish with coconut milk (Tahitian-style raw fish, the national dish). The island of Tahiti also has waterfalls, lush valleys and the Taravao peninsula for those who want to get away from the hustle and bustle.

Papeete market (crafts, flowers, local gastronomy)Museum of Tahiti and the IslandsFaarumai WaterfallsVenus Point and Historic Lighthouse
Moorea

Moorea

3-4 days

17 kilometers from Tahiti, Moorea is the perfect island between authenticity and wild beauty. Cook's Bay and Opunohu Bay, framed by vertiginous volcanic peaks, are among the most photographed panoramas in the Pacific. More affordable than Bora Bora, Moorea is the ideal island to swim with dolphins, ride an e-bike and discover Moorea pineapples.

Cook's Bay and Opunohu Bay seen from the lookoutSwim with dolphins and raysHike to Mount RotuiDistillery Museum (rum and pineapple juice)
Rangiroa

Rangiroa

3-4 days

Rangiroa is one of the largest atolls in the world: its inner lagoon is so vast that you can barely see the mantree trees on the opposite bank. The Tiputa and Avatoru passes are legendary dive sites where grey sharks, dolphins, barracudas and manta rays accumulate carried away by dizzying currents. A unique playground for experienced divers.

Diving in the Tiputa Pass (sharks and dolphins)Blue Lagoon (secluded turquoise lagoon on motu)Dolphin watching from Tiputa villageDominique Auroy Vineyard (Polynesian wine, local curiosity)
Fakarava

Fakarava

3-5 days

Classified as a UNESCO Biosphere Reserve, Fakarava is the wildest atoll in the Tuamotus. The South Pass (Tumakohua) welcomes hundreds of grey sharks every year in June and July to reproduce: the "shark wall" is one of the most spectacular dives in the world. Out of season, the atoll is absolutely serene, with its crystal clear waters and untouched coral beds.

Diving in the South Pass (shark wall, UNESCO biosphere)Snorkeling in the unspoiled lagoonRotoava Village and its colorful housesNorth pass (Garuae) for drift diving
Huahine

Huahine

2-3 days

Nicknamed the "wild island" of the Leeward Islands, Huahine stays away from the major tourist routes. Its less frequented lagoons, vanilla plantations, sacred Fare eels and marae (ancestral temples) make it an authentic stopover for those who want to get away from the calibrated luxury of Bora Bora and feel the Polynesia of yesteryear.

Uncrowded lagoons and wild beachesMarae Maeva (Polynesian archaeological site)Sacred Eels of FareVanilla and melon plantations
Îles Marquises (Nuku Hiva)

Îles Marquises (Nuku Hiva)

4-6 days

The Marquesas are the end of the Polynesian world: steep volcanoes, steep valleys, waterfalls that fall into the sea and thousand-year-old tiki sculptures in the heart of the jungle. Without lagoons, mass tourism, and white sand as far as the eye can see, they offer a radically different Polynesia. Nuku Hiva is the largest island, a starting point for landscapes of overwhelming harshness.

Taipivai Valley (described by Herman Melville in Typee)Tiki giants of Puamau on Hiva OaVaipo Waterfalls (one of the highest in the world)Bay of Virgins on Fatu Hiva

Our itineraries

Three main logics of travel in Polynesia. The first course is aimed at lovers and discoverers of luxury: Tahiti for the arrival and the local culture, Moorea for the sweetness, Bora-Bora for the finale in apotheosis. It is the honeymoon tour par excellence. The second is designed for divers: the Tuamotu (Rangiroa, Fakarava) with their legendary passes, before the visual reward of Bora-Bora. The third is the three-week grand tour for those who want to see Polynesia in all its diversity, from the lagoons to the Marquesan cliffs.

La Polynésie classique : Tahiti, Moorea, Bora-Bora

12 daysjuin-août (saison sèche)
Tahiti (Papeete)
2 nights
Moorea
3 nights
Bora-Bora
5 nights
From ~4,500
Sample itinerary
lune-de-mielluxelagonbalnéaire

Plongeurs et lagons : Tahiti, Rangiroa, Fakarava

14 daysmai-octobre (visibilité maximale en plongée)
Tahiti (Papeete)
2 nights
Rangiroa
4 nights
Fakarava
4 nights
Bora-Bora
3 nights
From ~5,500
Sample itinerary
plongéesnorkelingnatureaventure

Grand tour polynésien : des Tuamotu aux Marquises

21 daysjuin-août
Tahiti (Papeete)
2 nights
Moorea
2 nights
Huahine
2 nights
Bora-Bora
4 nights
Rangiroa
3 nights
Fakarava
3 nights
Îles Marquises (Nuku Hiva)
4 nights
From ~9,000
Sample itinerary
découvertenaturecultureaventureplongée

In pictures

Roméo A. on Unsplash
Roméo A. on Unsplash
Damien Chaudet on Unsplash
Damien Chaudet on Unsplash
Santiago Franco on Unsplash
Santiago Franco on Unsplash
Roman on Unsplash
Roman on Unsplash
Fresh Hibiscus on Unsplash
Fresh Hibiscus on Unsplash
Fresh Hibiscus on Unsplash
Fresh Hibiscus on Unsplash
Tomas Gonzalez de Rosenzweig on Unsplash
Tomas Gonzalez de Rosenzweig on Unsplash
Santiago Franco on Unsplash
Santiago Franco on Unsplash
Roméo A. on Unsplash
Roméo A. on Unsplash
Simon Spring on Unsplash
Simon Spring on Unsplash

Practical advice

Formalities

French Polynesia is an overseas collectivity of the French Republic. French nationals do not need a visa and can travel there with only their national identity card. No passport is mandatory for French nationals. Schengen nationals are exempt from visa requirements for a stay of less than 3 months. For other nationalities, a valid passport and a visa may be required: check with the competent French consulate before departure.

The currency is the CFP franc (XPF), pegged to the euro at a fixed rate (1 EUR = 119.33 XPF). No exchange rate risk from France.

Getting around

Fa'a'ā International Airport (PPT) is the only international entry point, located 5 km from Papeete. Air France and Air Tahiti Nui provide direct connections from Paris-CDG (about 21h30 non-stop flight). The inter-island airline Air Tahiti serves about thirty islands from Papeete: count from €100 to €400 one way depending on the destination. If you visit several archipelagos, the Air Tahiti pass (on sale before departure from France) is often more economical.

The Aremiti ferry connects Papeete to Moorea in 30 minutes for about €15 one way, several times a day. For the Marquesas, the Aranui 5 cargo cruise is the alternative to domestic flights: a 13-day crossing that stops in all remote villages.

Culture and uses

Polynesians are renowned for their warm welcome (the ia orana, hello in Tahitian, opens all doors). French is the administrative and commercial language; Tahitian is the language of everyday life and the heart. Learning a few words in Tahitian (ia orana, mauruuru for thank you) is always very well received.

Tipping is not rooted in the local culture: it is not mandatory but appreciated in restaurants and for guides. Polynesia is an expensive but honest destination: prices are displayed, tourist scams are extremely rare. Respect sacred sites (marae) in silence. Sun protection is essential (sunshine close to the equator): choose creams without oxybenzono to protect the corals.

Frequently asked questions

Do you need a visa to go to French Polynesia when you are French?

No. French Polynesia is an overseas collectivity of the French Republic. French nationals do not need a visa and can enter with only their national identity card (passport not mandatory). For European nationals of the Schengen area, no visa is required for a stay of less than 3 months.

https://www.diplomatie.gouv.fr/fr/conseils-aux-voyageurs/conseils-par-pays-destination/polynesie-francaise/https://en.wikipedia.org/wiki/French_Polynesia
When to go to French Polynesia: when is the best time?

The dry season (May-October) is the best period: mild temperatures (21-28°C), decreasing humidity, low rainfall, calm seas. July-August is the peak tourist season (Heiva festival, French holidays): book 6 months in advance. The wet season (November-April) brings heavy tropical rains and a low but real cyclone risk. December is the wettest month (more than 600 mm in Papeete).

https://archive-api.open-meteo.com/v1/archive?latitude=-17.54&longitude=-149.56&start_date=2023-01-01&end_date=2023-12-31&daily=temperature_2m_max,temperature_2m_min,precipitation_sum&timezone=Pacific%2FTahiti
What budget should I plan for a trip to French Polynesia?

French Polynesia is one of the most expensive destinations in the world. Count on €150 to €300 per person per day for a "reasonable" trip (small hotel, meals in a caravan and local restaurants, Air Tahiti transport between islands). A stay with an overwater bungalow in a Bora resort easily exceeds €600 to €1,000 per night for two. A 12-day organized tour starts at around €2,800 per person (excluding flights). The Paris-Papeete plane is worth from €900 (low season promotion) to €1,800 in high season.

https://en.wikipedia.org/wiki/French_Polynesiahttps://www.xe.com/currencyconverter/convert/?Amount=1&From=EUR&To=XPF
How long does the flight from Paris to Tahiti take?

The flight from Paris (CDG) to Papeete (PPT) takes about 21 to 22 hours on a direct flight operated by Air France (direct non-stop flight service from Paris). With a stopover (Los Angeles or San Francisco with Air France or Air Tahiti Nui), allow 23 to 26 hours of travel. Air Tahiti Nui also offers direct flights from Paris. Long-distance flights require you to anticipate the jet lag (-12 hours vs. Paris in summer).

https://en.wikipedia.org/wiki/Fa%27a%27%C4%81_International_Airport
What currency to use in French Polynesia?

The currency is the CFP franc (XPF, official code), nicknamed "the Pacific franc". Its rate is pegged to the euro in a fixed way: 1 EUR = 119.33 XPF (irrevocable rate since 1999). No exchange commission from France: transferring euros in XPF costs nothing. ATMs are present in Papeete and in the main islands; isolated islands (Marquesas, remote atolls) work more in cash.

https://en.wikipedia.org/wiki/CFP_franchttps://www.xe.com/currencyconverter/convert/?Amount=1&From=EUR&To=XPF
How to travel between the islands of French Polynesia?

Air Tahiti is the essential inter-island company, connecting Papeete to about thirty destinations. Tickets are expensive (€100 to €400 one way depending on the destination): anticipate and buy an Air Tahiti "pass" if you visit several archipelagos. The Aremiti ferry connects Tahiti to Moorea in 30 minutes for about €15. For the Marquesas Islands and remote atolls, the Aranui 5 cargo ship (mythical cargo cruise) is an alternative to air rotations.

https://en.wikipedia.org/wiki/French_Polynesia
Are overwater bungalows really worth the price?

It all depends on your budget and your expectations. A bungalow on stilts in a 5-star resort in Bora Bora costs from €700 to €2,000 per night for two people (excluding meals). The experience is unique: fall asleep above the lagoon, go straight down into the water from the terrace, see the sharks swimming under the wooden slats. Cheaper alternatives exist on Moorea or Huahine (€300 to €600/night), or even in a guesthouse (€50 to €120/night on the atolls).

https://en.wikipedia.org/wiki/Bora_Bora
Is French Polynesia a safe destination?

Yes, French Polynesia is classified as "Normal Vigilance" by the Quai d'Orsay: no terrorist threat, very low crime. The main risks are natural: tropical cyclones between November and April (rare but possible), powerful currents in the atoll passes (diving under mandatory surveillance), intense sun (high protection cream essential). Dengue fever and zika circulate endemicly: mosquito repellents recommended.

https://www.diplomatie.gouv.fr/fr/conseils-aux-voyageurs/conseils-par-pays-destination/polynesie-francaise/
Do I need vaccines to go to French Polynesia?

No vaccination is required to enter French Polynesia. The recommended vaccines are: up-to-date DTP, hepatitis A and B. The risk of dengue fever is real (regular epidemics): protect yourself against mosquitoes. No malaria. No yellow fever vaccine required except from risk areas.

https://www.diplomatie.gouv.fr/fr/conseils-aux-voyageurs/conseils-par-pays-destination/polynesie-francaise/
Can you do French Polynesia with children?

Yes, but with a few precautions. Moorea is the most family-friendly island: protected lagoons, dolphins, various activities. Bora Bora can be intimidating for young children (adult resorts, deep waters). The atolls (Rangiroa, Fakarava) are not recommended for children under 8 years old because of the strong currents. Bring repellents, high protection sunscreen, and sufficient hydration. The local cuisine (raw fish, exotic fruits) is generally appreciated by children.

https://en.wikipedia.org/wiki/French_Polynesia
Organised stays

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