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Nepal

Nepal is the end of the world within a short flight: the highest peaks on the planet, thousand-year-old temples and life-changing hospitality.

Region
Asie du Sud (Himalaya)
Circuits from
1,050 €
Ideal duration
14 days
Best season
February-April, October-November
Flight
8.5-10h

Why Nepal

There are destinations that change the way we look at the world. Nepal is one of them. Between India and Tibet, this country of 28 million inhabitants concentrates on a territory the highest peaks on the planet, a thousand-year-old civilization with golden temples and a human warmth that travelers invariably cite as the strongest memory of their trip.

The Kathmandu Valley is home to three former royal cities listed as UNESCO World Heritage Sites: Bhaktapur, Patan and Kathmandu itself. In their cobbled streets, daily life has been organized for centuries to the rhythm of Hindu and Buddhist rituals, flower sellers and the bells of the stupaS. 200 km away, Pokhara sets up its café terraces by the lake facing the Machapuchare, a summit forbidden to climb for its perfect beauty.

And then there are the mountains. Eight of the fourteen peaks over 8,000 m are in Nepal, including Everest. The Annapurna and Khumbu trekking trails are among the most spectacular in the world, accessible to well-trained travelers without the need for mountaineering. Nepal is not a destination: it is an experience.

When to go to Nepal

Nepal has two ideal trekking windows and a long de facto closure during the monsoon.

Autumn (October-November): the high season. The monsoon has just receded, the sky is crystal blue, the peaks sparkling. It is also the time of the great festivals Dashain (October 11-21, 2026) and Tihar (November 6-11, 2026), which animate villages and cities in an explosion of colors and fairy lights. Crowds on the trails, prices at their peak.

Spring (March-April): the second best season. Rhododendrons in bloom (red, pink, white) line the high-altitude trails from 2,000 to 3,500 m. Visibility is excellent before the first mists. Slightly less busy than autumn. March also sees the festival of Holi (March 3, 2026), a show of colors in the streets of Kathmandu.

Monsoon (June to mid-September): to be avoided for classic treks. Rainfall reached 470 mm in June and 753 mm in July in Kathmandu. Trails become dangerous, landslides regularly cut off the roads, and the peaks disappear behind cloud screens for weeks. Exception: the areas of Mustang and Dolpo, sheltered by the terrain, remain accessible and superb during the monsoon.

Winter (December-February): the altitudes are cold (frost at night above 3,000 m) but the Kathmandu valley remains pleasant (5-18 °C). The cultural circuits are pleasant, the crowds are absent and the prices attractive. The low-altitude treks (Ghandruk, Ghorepani) remain practicable.

January★★★☆☆
5°-16°C44 mmShoulder season
February★★★★☆
7°-19°C56 mmHigh season
Losar (Nouvel An tibétain, mi-février 2026)
March★★★★★
10°-23°C57 mmHigh season
Holi (3 mars 2026)
April★★★★★
13°-26°C90 mmHigh season
Bisket Jatra (Nouvel An népalais, mi-avril) · Rato Machhindranath Chariot Festival (Patan, avril-mai)
May★★★☆☆
16°-27°C210 mmShoulder season
Buddha Jayanti (23 mai 2026)
Pluies en augmentation en fin de mois, sentiers boueux sur les treks d'altitude. Possibilité de trekking en début de mois.
June★☆☆☆☆
19°-27°C470 mmLow season
Pleine mousson (470 mm). Sentiers dangereux, glissements de terrain fréquents, vols intérieurs perturbés. Treks déconseillés sauf Mustang et Dolpo (zones arides protégées par le massif).
July★☆☆☆☆
20°-26°C753 mmLow season
Mois le plus arrosé de l'année (753 mm). Routes coupées, risques d'inondation dans le Terai, nuages masquant totalement les sommets. Seule alternative : circuit culturel de Katmandou restant partiellement praticable.
August★☆☆☆☆
20°-27°C616 mmLow season
Janai Purnima (fête des fils sacrés, pleine lune d'août)
Mousson encore très active (616 mm). Conditions similaires à juillet. Déconseillé sauf pour voyageurs très expérimentés.
September★★☆☆☆
19°-26°C336 mmLow season
Indra Jatra (festival de Katmandou, mi-septembre)
Fin de mousson encore humide, sentiers boueux, visibilité réduite en altitude. Amélioration notable en fin de mois.
October★★★★★
15°-24°C89 mmHigh season
Dashain (11-21 octobre 2026) · Tihar, festival des lumières (6-11 novembre 2026, débordant en oct.)
November★★★★★
10°-21°C26 mmHigh season
Tihar, festival des lumières (6-11 novembre 2026)
December★★★☆☆
7°-18°C23 mmShoulder season
High seasonLow seasonShoulder season

How much does it cost in Nepal

Nepal is one of the most affordable destinations in Asia for a European traveler. Local life is cheap: a meal in a street restaurant (dal bhat, the national dish of lentils and rice with vegetables) costs €3 to €5, and a bed in a mountain teahouse costs €5 to €12.

A low-budget traveler travelling by local transport and sleeping in a hostel will spend €35 to €50 per day excluding flights. In the mid-range (comfortable 3-star hotels, private guide, transfers included), count €80 to €120 per day. A 10-day organized group tour starts at around €1,050 (excluding flight). A 15-day guided trek (Annapurna Circuit) with a certified guide and porter is offered from €1,800.

The most important item remains the plane. Without a direct flight, a round trip from Paris to Kathmandu with a stopover (Doha, Dubai or Istanbul) costs €550-700 in the low season and €900-1,100 in the high season. Trekking permits are modest: about €28 for the Annapurna (ACAP + TIMS) and €34 for the Everest area.

LevelBudget
Budget35 €/day
Mid-range80 €/day
Comfort200 €/day
Nepal tour
Organised tour 10–14 days, from
1,050
Local meal: ~4 €Local transport: ~5 €/day

Where to go in Nepal

The Kathmandu Valley: three cities in one day

Kathmandu, Bhaktapur and Patan form a 20 km triangle where most of Nepal's architectural heritage is concentrated. Kathmandu fascinates with its stupaS (Boudhanath, Swayambhunath), its Hindu temples (Pashupatinath) and its Thamel district, a crossroads for trekkers from all over the world. Bhaktapur has kept its medieval heart intact: the sculpted fountains, the five-roofed Nyatapola temple and the streets paved with red bricks seem to come from another era. Finally, Patan is the capital of Newari crafts: bronzes, brass and thangkas are displayed in the shops next to the royal courts.

Pokhara and Annapurna: the blue dream

Pokhara is the gentlest city in Nepal. On the shores of Lake Phewa, the Annapurnas are reflected in the calm water in the early morning. It is here that treks to Annapurna Base Camp (ABC, 4,130 m) start, accessible in 7 to 10 days of walking to well-prepared hikers, and the great Annapurna circuit (15 days, crossing the Thorong La pass at 5,416 m), considered one of the most beautiful treks in the world. Thrill seekers will also come for paragliding: take-off over the mountains, landing by the lake.

Chitwan: Terai Jungle Safari

In the south of the country, at an altitude of 150 m, the Chitwan National Park is completely different. Here, the tropical vegetation is home to the Asian one-horned rhinoceros and the Bengal tiger. Safaris by jeep, canoe or elephant allow you to get up close and personal with these rare animals in a natural setting that has been preserved since 1973. It is also an opportunity to meet the Tharu community, the indigenous people of the Terai, and to attend their traditional dances.

The Everest region: the roof of the world on foot

The Khumbu region, accessible by the spectacular flight to Lukla (the cliff landing strip), is the scene of the trek to Everest Base Camp (EBC, 5,364 m). In 12 to 14 days of walking from Lukla, you will come across Sherpa monasteries, yaks loaded with equipment and increasingly breathtaking views of Lhotse, Ama Dablam and Everest itself. The highest point of the trek is Kala Patthar (5,545 m), from where you can see the summit of Everest in all its majesty.

KatmandouTour start

Katmandou

3-4 days

A sprawling and fascinating capital, Kathmandu is home to thousand-year-old temples, Buddhist stupaS and alleys full of life in the same space. Swayambhunath dominates the valley with its gold-painted Buddha eyes, while Boudhanath, one of the largest stupaS in the world, attracts pilgrims and travelers in a meditative circular movement. An essential base for any tour in Nepal.

Swayambhunath Stupa (Monkey Temple)Buddhanath Stupa (UNESCO World Heritage Site)Pashupatinath Temple on the banks of the Bagmati RiverKathmandu's Durbar Square and its Royal PalacesThamel District and Nepalese Street Life
Bhaktapur

Bhaktapur

1-2 days

15 km from Kathmandu, Bhaktapur is the best-preserved medieval city in the Kathmandu Valley. Its Durbar Square, a UNESCO World Heritage Site, is home to five-roofed pagodas, carved fountains and cobbled courtyards where daily life has hardly changed since the 15th century. The five-storey Nyatapola Temple remains the tallest building in Nepal.

Bhaktapur Durbar Square (UNESCO World Heritage Site)Five-story Nyatapola TempleTraditional pottery from Dattatreya SquareYaomari and local Newari cuisineBhaktapur National Museum
Patan (Lalitpur)

Patan (Lalitpur)

1 days

Patan, the "City of Craftsmen", is the third largest city in the Kathmandu Valley and a masterpiece of Newari art. Its Durbar Square is organized around a perfectly proportioned royal courtyard, adorned with temples and black stone fountains. The city is home to the largest number of temples and historical monuments per square kilometer in Nepal.

Durbar Square of Patan and its palatial courtyardsPatan Museum (collection of Newari religious art)Golden Temple (Hiranya Varna Mahavihar)Copper and bronze craftsRato Machhindranath and its festivals
Pokhara

Pokhara

2-3 days

Nestled on the shores of Lake Phewa facing the Annapurnas, Pokhara is the most alluring city in Nepal for travelers. The reflection of the Machapuchare (the "Fish's Tooth") in the calm waters of the lake at sunrise is one of the most striking images in Asia. The starting point for all Annapurna treks, it is also the Nepalese capital of paragliding.

Phewa Lake and Machapuchare ReflectionParagliding over the valley (view of Annapurna)Sarangkot Sunrise ViewpointMahendra Cave and Davis WaterfallLakeside Trek Walk & Departure Atmosphere
Parc national de Chitwan

Parc national de Chitwan

2-3 days

Chitwan National Park, Nepal's first natural park and a UNESCO site since 1984, is one of the last refuges of the Asian one-horned rhino and the Bengal tiger. In the elephantine grasses of the Terai, elephant or 4x4 safaris deliver animal encounters comparable to those in East Africa, at a fraction of the price.

One-horned rhino safari (critically endangered)Bengal Tiger Watching (High Density Park)Canoe ride on the Rapti RiverDiscovery of the Tharu village and its traditional dancesBirdwatching (more than 500 species)
Massif de l'Annapurna

Massif de l'Annapurna

7-14 days

The Annapurna circuit is one of the most famous high mountain hikes in the world: in 10 to 15 days, you cross landscapes that go from subtropical jungle to high-altitude deserts, crossing the Thorong La pass at 5,416 m. The Annapurna Base Camp (ABC), at 4,130 m, is accessible to any well-acclimatized walker, in the heart of a permanent snow amphitheater.

Thorong La Pass (5,416 m) on the Annapurna CircuitAnnapurna Base Camp (4,130 m)Jomsom City and Mustang DesertGhandruk Village and Annapurna PanoramaACAP (conservation) permits and high mountain lodges
Région de l'Everest (Khumbu)

Région de l'Everest (Khumbu)

12-16 days

The Khumbu region, the gateway to Everest, can be reached after a mythical flight to Lukla from Kathmandu. The trek to the base camp (EBC, 5,364 m) follows in the footsteps of the greatest Himalayan expeditions, crossing Sherpa villages, monasteries clinging to cliffs and peaks over 8,000 m. Namche Bazaar, the capital of the Sherpas at 3,440 m, remains the beating heart of this extraordinary region.

Everest Base Camp (5,364 m)Kala Patthar (5,545 m) viewpoint on the summit of EverestNamche Bazaar Village and Sherpa MarketTengboche Monastery and its morning prayersFlight from Kathmandu to Lukla (one of the most spectacular runways in the world)

Our itineraries

Vallée de Katmandou et faune sauvage

10 daysoctobre-novembre, mars-avril
Katmandou
3 nights
Bhaktapur
1 night
Patan (Lalitpur)
1 night
Parc national de Chitwan
2 nights
Pokhara
2 nights
From ~1,200
Sample itinerary
culturefaunepatrimoinedecouverte

Grand trek de l'Annapurna

15 daysoctobre-novembre, mars-mai
Katmandou
2 nights
Pokhara
1 night
Massif de l'Annapurna
10 nights
Pokhara
1 night
From ~1,800
Sample itinerary
trekkingmontagneaventurenature

Everest Base Camp : le trek mythique

18 daysoctobre-novembre, mars-mai
Katmandou
2 nights
Région de l'Everest (Khumbu)
14 nights
Katmandou
1 night
From ~2,500
Sample itinerary
trekking-haute-altitudeaventuredepassement-de-soihimalaya

Nepal in pictures

Geetangey on Unsplash
Geetangey on Unsplash
Paarth Sigdel on Unsplash
Paarth Sigdel on Unsplash
Thomas de Fretes on Unsplash
Thomas de Fretes on Unsplash
Sushanta Rokka on Unsplash
Sushanta Rokka on Unsplash
Eugeniya Belova on Unsplash
Eugeniya Belova on Unsplash
Kaushal Subedi on Unsplash
Kaushal Subedi on Unsplash
Chandan Chaurasia on Unsplash
Chandan Chaurasia on Unsplash
Geetangey on Unsplash
Geetangey on Unsplash
Sanjeev Shakya on Unsplash
Sanjeev Shakya on Unsplash

Practical advice

Entry requirements

French nationals obtain their visa on arrival at Kathmandu airport. Bring your passport (valid for 6 months minimum), a passport photo and cash in foreign currency (USD preferred). Prices 2026: 30 USD for 15 days, 50 USD for 30 days, 125 USD for 90 days. The official e-visa portal also allows you to obtain the visa before departure. No vaccinations are required to enter Nepal, but several are recommended: hepatitis A, typhoid, rabies for treks in remote areas.

Getting around Nepal

In the Kathmandu Valley, taxis and rickshaws abound. Negotiate the price before you get on. Between Kathmandu, Pokhara and Chitwan, air-conditioned tourist buses (5 to 8 hours drive) are the cheapest option (€10-20). Domestic flights connect Kathmandu to Pokhara (25 minutes) and Lukla (35 minutes), essential to reach Khumbu quickly. On the trekking trails, porters (doko) carry bags up to 25 kg, freeing up the hiker to enjoy the scenery.

Culture and uses

Nepal is at the crossroads of the Hindu and Buddhist worlds: the two religions coexist harmoniously. In temples and monasteries, remove your shoes before entering, always turn clockwise around stupaS and prayer wheels. Avoid touching statues and religious objects. The gesture of greeting is the "Namaste" (hands clasped in front of the chest), universal and appreciated. Politeness and patience are essential virtues: never show anger in public. Tips: 10% in restaurants, 5 to 10 USD per day for a guide, 3 to 5 USD for a porter.

Frequently asked questions

Do you need a visa to go to Nepal when you are French?

Yes, French nationals must obtain a visa for Nepal. The easiest solution is the visa on arrival at Kathmandu airport: 15 days for USD 30 (~€28), 30 days for USD 50 (~€47), 90 days for USD 125 (~€117). You must bring your passport valid for 6 months, a passport photo and cash in foreign currency. An online e-visa is also available before departure.

https://travelagentnepal.com/nepal-visa-on-arrival-2026/https://visalist.io/nepal/visa-requirements/francehttps://www.thelongestwayhome.com/travel-guides/nepal/nepal-visa-information.html
What is the best season to go to Nepal?

The two best seasons are autumn (October-November) and spring (March-April). In autumn, the sky is clear after the monsoon, sparkling peaks and the Dashain and Tihar festivals enliven the whole country. In spring, rhododendrons in bloom line the high-altitude trails. The monsoon (June-September) is to be avoided for treks: intense rains, dangerous trails and invisible peaks. December-January are cold at altitude but allow for cultural tours.

https://weather-and-climate.com/average-monthly-Rainfall-Temperature-Sunshine,kathmandu,Nepalhttps://travelhimalayanepal.com/blog/nepal-festivals-guide-2026
What budget should I plan for a tour or trek in Nepal?

A budget traveler spends €35 to €50 per day (accommodation in a teahouse, dal bhat meals, local transport). In the mid-range, count €80 to €120 per day all included. A 10-day organized tour starts at around €1,050, a guided trek with guide and porter at €1,800 for 15 days. You must add the Paris-Kathmandu flight (with stopover): €550 to €1,100 depending on the season.

https://travelhimalayanepal.com/blog/nepal-trip-cost-2026https://www.selectour.com/nepal/circuithttps://www.terdav.com/ps-nepal/tp-circuit-accompagne
How much do trekking permits cost in Nepal in 2026?

Two permits are required for large trekking areas. For Annapurna: ACAP (Annapurna Conservation Area Permit) 3,000 NPR (~€17) + TIMS Card (Trekkers' Information Management System) 2,000 NPR (~€11), or about €28 in total. For Everest: Sagarmatha National Park 3,000 NPR + Khumbu Pasang Lhamu Rural Municipality 3,000 NPR, or about €34. Certified local guides usually handle the formalities of obtaining it.

https://travelhimalayanepal.com/blog/nepal-trekking-permits-2026-guidehttps://travelhimalayanepal.com/permits/annapurna-acap-tims
Is Nepal dangerous for tourists?

Nepal is classified as being on normal vigilance by the Quai d'Orsay (2026). The main risks are not related to crime but to nature: landslides and flooding during the monsoon season (June-October), altitude and risk of acute mountain sickness above 3,000 m, and domestic flights (Lukla) subject to the vagaries of the weather. Tensions in some southern districts require increased vigilance.

https://www.diplomatie.gouv.fr/fr/conseils-aux-voyageurs/conseils-par-pays-destination/nepal/
Do you need a guide to trek in Nepal?

Since 2023, a certified guide is legally mandatory for all treks in Nepal's protected areas, including Annapurna and Everest. In addition to the legal aspect, a local guide is valuable for safety at altitude, communication with villages and permit management. Count 25 to 35 USD per day for a guide, 15 to 20 USD for a porter. French and local agencies offer complete packages.

https://travelhimalayanepal.com/blog/nepal-trekking-permits-2026-guidehttps://www.nepalintrepidtreks.com/nepal-trekking-costs/
How long does the flight from Paris to Kathmandu take?

There are no direct flights between Paris and Kathmandu. Flights with stopovers last from 10 to 14 hours depending on the company and the hub chosen. The most common stopovers are Doha (Qatar Airways), Dubai (Emirates, Fly Dubai), Istanbul (Turkish Airlines) and Kuala Lumpur (Malaysia Airlines). Expect to pay €550 to €700 in the low season (June-August, excluding monsoon trekking) and €900 to €1,100 in the high season (October-November).

https://en.wikipedia.org/wiki/Tribhuvan_International_Airport
Can you combine Kathmandu, Pokhara and Chitwan in 10 days?

Yes, the Kathmandu-Pokhara-Chitwan triangle is the classic tour for a first trip to Nepal of 10 to 12 days. Allow 3-4 days in Kathmandu (including Bhaktapur and Patan), 2-3 days in Pokhara (with light trekking to Sarangkot) and 2-3 days in Chitwan for safaris. Travel is by tourist bus, private car or domestic flight. This tour does not require any special physical preparation.

https://travelhimalayanepal.com/blog/nepal-trip-cost-2026
What is altitude sickness and how to avoid it in Nepal?

Acute mountain sickness (AMS) occurs from 2,500 to 3,000 m and can affect anyone, regardless of their level of physical fitness. Symptoms: headaches, nausea, intense fatigue. The golden rule is gradual acclimatization: do not climb more than 500 m above 3,000 m per day, plan rest days in Namche (3,440 m) or Dingboche. The drug Diamox (acetazolamide) is often prescribed as a preventive measure. In case of severe symptoms, descend immediately.

https://www.himalayanrecreation.com/blog/is-nepal-safe-to-travelhttps://travelhimalayanepal.com/blog/nepal-trip-cost-2026
Which currency to use in Nepal and how to pay?

The currency is the Nepalese rupee (NPR). 1 € = 178 NPR approximately (August 2026). ATMs are available in Kathmandu and Pokhara. Outside the cities, cash is essential: take enough rupees with you before going on a trek, teahouses usually do not accept cards. The main tourist routes (Thamel, Lakeside in Pokhara) accept VISA cards. USD is also accepted to pay for the visa on arrival.

https://www.xe.com/currencyconverter/convert/?Amount=1&From=EUR&To=NPR
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